KNOWLEDGE CENTRE

activity challenge six

[video width="1920" height="1080" mp4="https://progressive-sports.co.uk/wp-content/uploads/2021/11/Challenge-6-mountain-climbers.mp4"][/video]

activity challenge five

[video width="1920" height="1080" mp4="https://progressive-sports.co.uk/wp-content/uploads/2021/11/Challenge-2-Knees-to-chest.mp4"][/video]

activity challenge four

[video width="1920" height="1080" mp4="https://progressive-sports.co.uk/wp-content/uploads/2021/11/Challenge-2-Knees-to-chest.mp4"][/video]

activity challenge two

[video width="1920" height="1080" mp4="https://progressive-sports.co.uk/wp-content/uploads/2021/11/Challenge-2-Knees-to-chest.mp4"][/video]

activity challenge two

[video width="1920" height="1080" mp4="https://progressive-sports.co.uk/wp-content/uploads/2021/11/Challenge-2-Knees-to-chest.mp4"][/video]

activity challenge one

[video width="1920" height="1080" mp4="https://progressive-sports.co.uk/wp-content/uploads/2021/11/Challenge-1-Speed-jumps.mp4"][/video]

Mr Scott’s Lockdown Activities

Mr Fussell’s Lockdown Activities

Physical Movement is Mental Improvement

Someone once told me about an Osteopath who wrote a thesis called, ‘How a stone…