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Why superstar individuals and small businesses all need support

It never ceases to surprise me how similar business strategy and sporting success are in…

October 3, 2019

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At least 60 minutes a day – is all that’s needed!

It is the age-old dilemma for parents of young children, isn’t it?   How do…

July 24, 2019

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Come on girls! Show them how it’s done…

There are so many great role models in women’s sport at the moment, but that…

July 9, 2019

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The six benefits of sports courses as childcare…

I hardly need to persuade you that there is value in your child being engaged…

March 27, 2019

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Why are children less active today than they were twenty years ago?

The fact is that a child who was considered the most unfit in an average…

February 4, 2019

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Physical Movement is Mental Improvement

Someone once told me about an Osteopath who wrote a thesis called, ‘How a stone…

November 28, 2018

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Sports coaching: the outsourcing solution

The advantages of using an outsourced, specialist sports coaching company include: the range of services…

October 23, 2018

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Moving towards a better life…

The human body has been designed to move. We are remarkably dexterous: from our fingers’…

September 28, 2018

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Helping children to enjoy exercise

If you ask any child which subjects they enjoy the most at school and the…

September 20, 2018

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